I Have Something to Say to You!

Hey you - yes, YOU!

I have something to say…

I see you. 

I see how amazing you are. 

I see how beautiful you are. 

How smart you are. 

I can also see that you have a great personality. 

That you’re fun to be around. 

You’re loving. 

You’re caring. 


You’re meant to be here. 

You have a purpose. 

It may not seem like it but you are NO LESS than those around you! 

You bring so much joy and laughter into a world that can be so dark. 

There are so many people cheering you on; even if you don’t know them.


I want you to do something for me.

Please keep being yourself. 

Keep fighting. 

Focus on those positives. 


Actually, I want to share some tips with you. Something that has helped me is having positive quotes around my room. Some are off the internet and some are what others have written for me. I also have a scrapbook with ‘positive pages’ where I get other people to write something positive about me. I have actually told myself that these are true words no matter what my brain is trying to tell me! I also try to remind myself of my hopes and dreams. 


Maybe you could try some of these? 

They might work for you like they do for me!

Remember you are not alone. 

I might be a stranger but I’m cheering you on.

You’re a champ!


Keep fighting. 

You’ve got this! 

All my love.

-Zara

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