Trust the Process

In February 2022, I was diagnosed with anorexia nervosa. I had become more distant from friends and family and I started isolating myself from activities and events. However, my childhood best friend was the one who inspired me to get support. She was the first person who knew I was struggling and she managed to help me by reaching out to my family. 

Throughout a lot of my journey, my nephew has been one of my biggest inspirations to keep fighting. The day he was born reminded me of how beautiful life can be. My promise to my nephew has always been that I’ll continue to fight my battles and not give up so I can watch him grow.

I’m also grateful that I have become closer to my dad. My dad has been the most amazing support throughout my journey. Having his support and comfort when I’m struggling is something I’ll forever be thankful for

One big thing I wish more people understood is that eating disorders don’t have a look. You don’t have to look a certain way to have an eating disorder. No matter who you are, what you look like, your age, or your sexuality. You are still valid and you still deserve support.

Something that I’ve struggled with throughout my journey has definitely been keeping friendships. I’ve struggled with this for a while and it’s something I’ve been trying to want to work on. Distancing yourself from friends and relationships can be the hardest thing because you can just end up feeling alone.

Recovery accounts on social media have been really helpful during my recovery. I love seeing all the positive content about recovery and different people's journeys. It shows that things CAN and will get better which I find helps me and comforts me with my journey. Because of my recovery, I now keep pursuing my dreams of being a flight attendant. 

Recovery is one of the greatest things you can choose in life. You deserve to feel freedom so you can do the things you love. It will get better with time, step by step, day by day. Trust the process. And remember, taking care of yourself isn’t selfish.

-Keirah

Voices of Hope wants you to know that you do not have to do this alone. Click here to 'find help' - it's not weak to speak!

Leave a comment

Please note, comments need to be approved before they are published.

This site is protected by hCaptcha and the hCaptcha Privacy Policy and Terms of Service apply.