“How Are You?” 

Somewhere along the way these three words have become a greeting rather than a genuine inquiry. What if, when someone asked us how we are, we used it as an opportunity to be vulnerable, to be honest and to open up? Imagine the conversations and change that could come from that! 

In the lead-up to New Zealand Mental Health Awareness Week we want to challenge people to ask “How are you, REALLY?”

We Have Created 32 Days Of Conversations Starters To Help You Have Deeper Conversations

Make sure you also follow along on our social media for more daily content too and click below to check out our “How are you really” range!

We’ve also created a zoom/teams background with the support of AMP. Download this and start your meetings by asking “How are you, Really?”